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Pregnancy & Care
Prepare your body, mind, and lifestyle for the journey ahead. At Birthwise, we guide you with expert advice on nutrition, wellness, and emotional readiness helping you lay a strong foundation for a healthy pregnancy and beyond.
Our prenatal programs combine standard obstetric monitoring (ultrasound, blood pressure, glucose, thyroid, anemia screening) with tailored nutrition, movement, and restorative practices. Gentle breathwork, therapeutic bodywork, and constitution-specific dietary guidance help ease pregnancy symptoms, like nausea, swelling, and fatigue while supporting healthy fetal development.
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